Individual therapy is a space to explore, unpack, and heal. We work with you to understand the patterns, pain, and possibilities that shape your story. Whether you’re feeling stuck or just need room to breathe, one-on-one sessions offer a safe, steady place for self-discovery. Most sessions are 50 minutes, though we adjust as needed. Our licensed therapists have been doing this work for over 15 years. To schedule a consultation, contact Janet at 818-516-7674.